What about sleeping with a yoni egg ? (2024)

What about sleeping with a yoni egg ? (1)

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Many people say that sleeping with a yoni egg is a great way to become familiar with its use, but is it safe?

Yoni eggs, also known as jade eggs, are semi-polished gemstones designed in the shape of an egg to be easily inserted into the vagin*. There are doctors who support this idea and doctors who tell women to avoid sleeping with a yoni egg. Ultimately, you have to listen to your body and do what feels right for you. Because of the many debates surrounding it, here is what you need to know:

Benefits of Sleeping with Your Yoni Egg

Sleeping with the yoni egg helps you travel deeper into a dream state that allows you to wake up feeling aroused and well lubricated. Some women report that they sleep better when they wear their yoni egg, especially when they use an amethyst yoni egg (this crystal has exceptional metaphysical properties that promote sleep, rest and calm the nervous system).

Sleeping with the egg sometimes gives incredible org*sms, especially when using the obsidian stone (this beautiful crystal has metaphysical properties of release and letting go).

It is also said that sleeping with your yoni egg is a great way to gradually get used to using it and make it a routine, especially when using a tiger’s eye egg.

What about sleeping with a yoni egg ? (2)

Arguments against going to bed with your Yoni Egg

Other women also claim that wearing a yoni egg to bed keeps them awake and restless. Some doctors do not recommend sleeping with your yoni egg because the night is a time of rest for a majority of the muscles in our body.

Therefore, it is not advisable to wear the egg for too long while doing physical activities, which force you to contract your muscles and hold the egg, as it is like walking around all day with a dumbbell inside you.

In any case, it is best to try and see how your body reacts to using different crystals at different times in your cycle.

How to know what Works For you?

Try different yoni eggs and make notes of your feelings. When you wake up in the morning, note which stone you used and how your dreams were. Were they peaceful, chaotic, erotic or passive?

You may notice differences in your mood when you wake up in the morning depending on the stone you used during the night, so don’t forget to note your feelings to better understand the benefits of each of your stones.

Remember that jade eggs or yoni eggs are not meant to be worn for a long period of time as your delicate parts need to relax and regenerate.

Conclusion

If you have never slept with your yoni egg before, you may feel uncomfortable at first. This is a completely natural reaction, so don’t overthink it. Over time, you will discover which egg resonates best with you and when to use it. With practice, you may also notice a dramatic change in your mood during the day when you sleep with your jade egg at night.

What about sleeping with a yoni egg ? (2024)

FAQs

Can you sleep with a yoni egg in? ›

Can you sleep with a yoni egg inside you? Despite marketing claims, yoni eggs are not safe to use—period. If you choose to use one, you should not sleep with it inside you. Longer insertion time can increase the chance of complications, such as infection.

What are the benefits of using a yoni egg? ›

Yoni eggs are said to:
  • Balance menstrual cycles.
  • Foster urinary and digestive health.
  • Increase libido and org*sms.
  • Soothe menstrual cramps.
  • Strengthen vagin*l muscles.
Jul 29, 2021

How do you use yoni eggs for pleasure? ›

Insert your yoni egg into your vagin* or hold your yoni egg on your womb, begin to inhale and exhale with you mind and body focused on your yoni. At the same time you inhale squeeze your vagin*l muscles, on the exhale release your vagin*l muscles. Be sure to be in sync with your squeezes and breathes.

How long should yoni eggs stay in? ›

Many health experts and physiotherapists warn against wearing an egg for too long as this can fatigue the pelvic floor muscle which needs time to rest; it is generally recommended you keep your yoni egg practice to under 20 minutes while awake and active.

Do yoni eggs make you tighter? ›

This is how yoni eggs may improve sexual health, reduce urinary leakage, and “tone” the muscles of your vagin*l wall. However, these eggs can actually have the opposite effect. Prolonged contraction of the pelvic floor can lead to increased pelvic floor tension and an inability to relax.

Which yoni egg is best? ›

That being said, if it is your first introduction to Yoni Eggs you probably feel a little overwhelmed. If you need to pick one, let it be Nephrite Jade, medium and drilled – this is our most popular yoni egg and it's an excellent choice for beginners.

What is the spiritual practice of yoni eggs? ›

Energy Cultivation: In Taoist traditions, Yoni eggs are believed to be capable of harnessing and cultivating sexual and spiritual energy. The practice involves guiding this energy throughout the body to promote overall well-being and balance.

What size yoni egg do you start with? ›

We suggest that you start with a large egg and work your way down to the small egg but if you are only going to purchase one single egg we recommend the medium sized yoni egg.

Can you sleep with kegel weights? ›

Another common question is “can you sleep with kegel weights?” Similarly, we do NOT recommend that people sleep with kegel weights to prevent overexertion.

Why is my yoni egg falling out? ›

Of course, if you don't feel it, and it slips out a lot, it's probably a sign that you need to go back up a size a while longer. Keep on using your egg with focus, love, and consistency, and you will gradually get a better feel of what size feels right and when.

How often to use yoni wash? ›

As part of your daily cleaning routine, washing around your vulva, once a day is sufficient.

How do you use kegel balls? ›

How to use Kegel balls
  1. While laying down, squeeze the pelvic floor muscles around the balls.
  2. Keep the muscles contracted for around 5-10 seconds.
  3. Relax the muscles, give yourself a short rest, and repeat the squeeze.
  4. Try to aim for 3 sets of 10 repetitions or as many as you can handle.
Jul 20, 2023

Do yoni eggs strengthen pelvic floor? ›

The Benefits

Yoni Eggs are great tools for strengthening your vagin*l and pelvic floor muscles which can lead to: Improved Urinary continence. Amplified pleasure and org*sm. Increased grip during penetration.

Do you start with the big or small yoni egg? ›

We suggest that you start with a large egg and work your way down to the small egg but if you are only going to purchase one single egg we recommend the medium sized yoni egg.

What are the testimonials of yoni eggs? ›

After some time, I can tell that my Yoni muscles are much stronger. And that has led to a significant increase in pleasure when it comes to my sexual life. My org*sms are stronger than ever! I am more than happy to recommend Yoni eggs to everyone who asks about them.”

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